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Family hotel, childrens hotel in Schladming - Haus im Ennstal

Summer holidays at the Kinderhotel

with running and Nordic walking

...as fitness activities!

Running and Nordic walking are two endurance sports that enjoy continued popularity. They are easy to practice and don't require specialize equipment to get going. These sports go perfectly well with all the relaxation, fun and games during your summer and autumn holidays at the Kinderhotel.

The sports region Schladming Dachstein guarantees high quality sporting experiences

An athletes performance depends not only on the person's physical state but also upon the environment in which the sport is practised. The entire region benefits from regular professional sporting events and from being a training ground for many of the world’s best athletes. The experience and knowhow gained throughout the years resulted in a number of first-class sports facilities, which also amateurs are welcome to use during their summer holidays in Styria.

Running – when sportspeople grow wings

Guests are spoilt for choice when it comes to picking a running route in the Schladming-Dachstein region: boasting 45 trails with varying distances and difficulty levels, the area is one of Austria’s most sportive districts and an oasis for running fans. Trailside information panels at all starting and arrival points with terrain maps, altitude profiles and route descriptions allow to select routes that suit your individual needs. Distances between 1 and 42km mainly over gravel or sand - the varied choice ensures blissful enjoyment of nature and a pleasurable sensation underfoot while running.

Just 50m away from the hotel, our guests can choose between 3 signposted running tracks of different length and difficulty. So, put your running shoes on, warm up and get going!

Nordic walking – explore nature with big steps and sticks

A leisure activity which has developed into a popular sport because of the possibility to practise it at one's own pace, depending on personal health, condition and motivation. From relaxed to seriously ambitious – everything is possible. Listening to the body, you can definitely achieve positive effects on your cardiovascular system and physical fitness. It strengthens muscles and taps stubborn fat reserves.

Nordic walking is particularly beneficial for those who want to get used to sports as there are no defined rules as far as speed or distance are concerned.

Nordic walking sticks can be borrowed at the hotel!

Please bring your own trainers and comfy clothes – we provide the Nordic walking carbon sticks and a stunning countryside to explore during your summer break in Schladming. And off we go...

  • Gets 85% of your body's muscles involved. Using Nordic poles actively engages your upper body
  • Cardiovascular fitness and aerobic endurance improve significantly
  • Muscular tensions in shoulder and neck are reduced
  • Active use of poles takes pressure off musculoskeletal system by up to 30%
  • Increased calorie burn at optimal heart rate during the workout lets kilos melt away

Fit & active